Training

Over the next few weeks we will be adding some content. First couple of posts should cover the areas of:

  • Pre Season
  • Demands of Cross
  • Planning a Season
  • Run Training
  • Bike Training
  • Technical
  • Peaking for a Race

If you are looking for some reading in the area, you can’g go much further than The Bible itself: Cyclocross: Training and Techniques by Simon Burnley.

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